Daily Activity Journal

Daily Activity Journal for Brain Injury Recovery

Take control of your day and support your recovery journey with our 62 page Daily Activity Journal, specifically designed for individuals living with brain injuries. This journal helps track appointments and essential daily tasks, set achievable goals, and monitor progress, empowering you to stay organised while managing cognitive challenges.

Features include:

• Contacts page to document contact details of your rehabilitation team
• Appointment schedule to keep record of your appointment dates and times, and any questions or information
• Daily activity diary pages for recording medical, social and behavioural changes.

Whether you’re working through rehabilitation or simply trying to manage day-to-day life, this journal is a supportive tool that can help improve focus, memory, and overall well-being.

Using a daily journal offers many benefits for individuals managing brain injuries. It provides a structured way to track symptoms, moods, and progress, which can help identify patterns and improvements over time. Journaling also serves as an emotional outlet, supporting mental well-being and self-reflection. It also creates a detailed record that enhances communication with doctors and allied health providers, allowing them to better understand the day-to-day impacts of the injury and adjust care accordingly.